Nightingale is stuttering during heavy combat because my Jonsbo CR-1400 is overheating. Help?

Whenever I trigger massive AOE skills, my frame rate tanks from 120 FPS to 85 FPS, and that kind of judder is absolute poison for an action game. Looking at the logs, the Jonsbo CR-1400 ARGB just doesn't have the mass for these loads, hitting the motherboard's throttling threshold right around 82°C. I tried enabling the High Performance power plan, but that just pushed temps higher and made the drops more frequent—totally demoralizing. I ended up ripping the cooler off, applying top-tier phase-change thermal paste, and aggressive-tuning the PWM curve to start at 65°C and hit 100% at 85°C. Checking the RivaTuner frame time graph, those nasty latency spikes are gone, with frame times stabilizing between 7.1-9.4ms. I actually messed up the mounting pressure on the first try, which spiked temps by 4°C, but a re-tighten fixed it. CPU now stays between 68-74°C. AIDA64 stress tests confirm no more throttling, and the performance is finally restored.